A 3 Month Deep Dive Community and 1-1 Coaching Program for Whole Body, Mind and Spiritual Healing

Address the Root Cause of Chronic Disease.

Lay your past at the altar of your highest expression of health.

You’ve gone to specialists, homeopaths and nutritionists, ran all of the blood work, and followed one restrictive diet after the next with little improvement. Again and again you’re lead back to the same place, tired and disheartened, ready to give up on your health and believe that resolution from your chronic health condition must be impossible.

In this 3-month deep-dive into Ayurvedic healing, we work side by side to educate, empower and remedy even the longest standing health concerns using the time-tested approach of individualized medicine. The method of Ayurveda is unique and follows a specific arc of treatment allowing the body’s natural intelligence and healing capacity to surface after years of disharmony.

In our first month of coaching we focus on establishing the rhythms, rituals and dietary practices that best support a foundation for metabolic health. In Ayurveda we call this agni, the internal fire which governs the breakdown and assimilation of both foods and experiences. In month two, we transition into gentle or robust cleansing approaches that purify metabolic wastes from the body that cause inflammation and stagnation, often with the support of herbal formulations. In the final month after a level of detoxification has taken place, we shift into rejuvenating the tissue systems that have been depleted or need tonification. In this way we build the body back in a methodical but also intuitive way, reading the signs your body gives that it is ready for the next phase of healing.

This offering includes the following:

• Weekly coaching sessions (30-50min as needed): can be used for ayurveda, yoga, meditation, or life coaching, 12 total sessions

• 1-1 Guided and individualized seasonal cleanse with daily schedule, recipe and herbal formulation recommendations (after at least 1 month of coaching), 7-14-day process depending on need (daily mini-check-ins during detox process)

• Custom weekly protocols with adjustments in diet, lifestyle, routines and formulations

• Custom food list and meal planning based on individual needs, your constitution and current state of imbalance

Cost: $1,995.00

15% Early bird discount (book before November 1): $1,695